A warm smile is the universal language of kindness: 2015

2015年5月10日星期日

Happy Mother's Day

Today 10 May 2015 is Mother's Day, is a day we appreciate the heartfelt emotions and treasure our mother's forever. So, in here i want to say Happy Mother's Day to my lover mother n i love you
Hope you every year look so young n stay health

A Poem For My Mother

I miss you so much,

your laugh, your smile, your touch.

You always brightened my days

with all the smiles you sent my way.

I need you as my angel

to always be at my side.

I need you as my angel

to give me peace of mind.

I like to think your near to me

to know that you are there.

Even though I can not see you,

I feel that you are near.

Please do not forget me mom,

for you are always in my heart,

my thoughts and prayers.

I love you.

Shari M. Blom

2015年5月4日星期一

Katy Perry - Roar (Official)

Written by Katy Perry, Lukasz Gottwald, Max Martin, Bonnie McKee and Henry Walter

I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess

So I sit quietly

Agree politely

I guess that I forgot I had a choice

I let you push me past the breaking point

I stood for nothing

So I fell for everything

(Pre-Chorus)

You held me down but I got up

Already brushing off the dust

You hear my voice, you hear that sound

Like thunder, gonna shake the ground

You held me down but I got up

Get ready ’cause I’ve had enough

I see it all, I see it now

(Chorus)

I got the eye of the tiger, a fighter

Dancing through the fire

‘Cause I am a champion

And you’re gonna hear me roar

Louder, louder than a lion

‘Cause I am a champion

And you’re gonna hear me roar

You’re gonna hear me roar

Now I’m floating like a butterfly

Stinging like a bee, I earned my stripes

I went from zero

To my own hero

(Pre-Chorus)

(Chorus x2)

https://www.youtube.com/watch?v=CevxZvSJLk8

2015年5月1日星期五

SEE U AGAIN......

Recently i was watch the movie "fast and furious 7" in cinema with my friend.

In this movie one of the song i'm really like, that is "see you again" sing by Wiz Khalifa&Charlie Puth.

The reason i like this song because it was so meaningful and touch.

And the movie also make me to treasure our love ones because they might not be always around.

So, let enjoy this song and see the lyrics......

See You Again - Wiz Khalifa&Charlie Puth

It's been a long day without you my friend

And I'll tell you all about it when I see you again

We've come a long way from where we began

Oh I'll tell you all about it when I see you again

When I see you again

Damn who knew all the planes we flew

Good things we've been through

That I'll be standing right here

Talking to you about another path

I know we loved to hit the road and laugh

But something told me that it wouldn't last

Had to switch up look at things

different see the bigger picture

Those were the days hard work forever pays

Now I see you in a better place

How could we not talk about family

when family's all that we got?

Everything I went through

you were standing there by my side

And now you gonna be with me for the last ride

It's been a long day without you my friend

And I'll tell you all about it when I see you again

We've come a long way from where we began

Oh I'll tell you all about it when I see you again

When I see you again

First you both go out your way

And the vibe is feeling strong and what's

Small turn to a friendship a friendship

Turn into a bond and that bond will never

Be broke and the love will never get lost

And when brotherhood come first then the line

Will never be crossed established it on our own

When that line had to be drawn and that line is what

We reach so remember me when I'm gone

How could we not talk about family

when family's all that we got?

Everything I went through you

were standing there by my side

And now you gonna be with me for the last ride

Let the light guide your way hold every memory

As you go and every road you

take will always lead you home

Hoo~

It's been a long day without you my friend

And I'll tell you all about it when I see you again

We've come a long way from where we began

Oh I'll tell you all about it when I see you again

When I see you again

Again

When I see you again see you again

When I see you again

You can watch this MV and listen though this link....

https://www.youtube.com/watch?v=RgKAFK5djSk

2015年4月27日星期一

“I learned the value of hard work by working hard.” ~ Margaret M. Fitzpatrick

Have you ever worked really hard at something and had the exertion paid off? I believe that hard work is the key to success. Hard work requires a lot of effort but when you succeed, the joy is indescribable.

Success literature going back hundreds of years espouses the benefits of hard work. But why is it that some people seem to feel that “hard work” is a dirty word nowadays?

I define “hard work” as work that is challenging. Both hard work and “working hard” (i.e. putting in the time required to get the job done) are required for success.

Work Hard. Not All at Once.

For example, one hour of writing, every day, is hard work. Eight hours of writing, in one day, is hard, even grueling, to do. But if you repeat one hour of writing, every day, for a month, you have over 30 hours of writing. Try repeating the eight hour day beyond even a week or more and it fizzles out.

Work hard at levels that multiply. Other people may have more talent, connections or outwit you. But don’t let them outlast you.

2015年4月23日星期四

Have a good lifestyle, start from today

Obesity is usually a lifestyle disease but it may be a consequence of other diseases like diabetes and thyroid gland diseases. It is not only common in the aged but youths and even children are victims of this disease. Obesity is a cause of various heart diseases and poses great danger to a person's psychological health.

Exercise

It is the first and most important step to fight against obesity. Exercise helps to burn calories and extra fat. Exercise 3-4 days a week for about 30 mins but make morning walk your routine. Swimming, cycling, dancing, playing tennis, brisk walking, jogging help burn a lot of calories.

Diet.

It's not just the exercise that you need to do to control your weight. What you eat really matters. Increase the amount of raw vegetables and fruits in your diet. Cucumber is really good as it contributes very little in terms of calories, good for the digestive system and contains lots of water. Do not cut back on meat completely instead eat fish and skinless chicken.

Eat In small portions

Eat 5 to 6 small healthy meals instead of regular 3 meals a day. In this way your stomach will not remain empty for longer periods of time and you will not feel starved.

Quit with the junk food

Tell yourself that you are not a food junkie. Say no to those fries, cheese burgers, sugary soft drinks. Reduce eat the fast food such as MC Donald, KFC and so on.

2015年4月14日星期二

Reasons Why you Should Learn a New Language

Learning a new language takes time and dedication. Once

you do, being fluent in a second language offers numerous

benefits and opportunities. Learning a second language is

exciting and beneficial at all ages. It offers practical,

intellectual and many aspirational benefits. Many people

learn languages for many different reasons, but here I will

cover some reasons why you should get learning on a new

language.

Brain health

Studies showed that learning a second language significantly delayed the onset of many brain related diseases such as Alzheimer and dementia, compared to those who can only speak their native tongue.
Know a lot of cultures

People who have culture are people who are knowledgeable and who know their way around life. If you know another language, you'll be more cultured simply because this would permit you to travel more and you'll know the world better.
Achievement

Learning a new language is a an achievement anyone can be proud of and is extremely satisfying. Once the hard work and effort has paid off, you will experience the many benefits associated with learning a new language and you will have a new found confidence.
Travel and leisure
Learning a new language you can travel practically anywhere in the world and not have trouble with translations.

You will have a much better experience as you can effectively communicate with much more people, which will ultimately open up your mind and put things into different perspectives regarding the different cultures of the world.

LETS LEARNING A SECOND LANGUAGE TOGETHER!!!!

2015年4月7日星期二

Today i want to brief introduction my favorites TV show "RUNNING MAN"

It was i great show i ever see, when i was unhappy, upset and feeling stress i will watch this show to overcome my emotion

Running man was always bring happiness to me and my friends and my lovely family in any time n any place

So, now i will shortly introduction RUNNING MAN

Running Man (Korean: 런닝맨) is a South Korean variety show; a part of SBS's Good Sunday lineup. It was first aired on July 11, 2010, currently the longest-running program for being successful for five years on Good Sunday surpassing X-Man.

Running Man is classified as an "urban action variety"; a genre of variety shows in an urban environment. The MCs and guests complete missions in a landmark to win the race. The show has since shifted to a more familiar reality-variety show concept focused on games. It has garnered attention as being the come-back program for Yoo Jae-suk, the main MC of the program. The 7 members of this show included Yoo Jae-suk, Gary, Kim Jong-kook, Haha, Song Ji-hyo, Lee Kwang-soo and Ji Suk-jin.

The show has been popular in other parts of Asia as well, and gained online popularity among Hallyu fans, having been subtitled to a number of languages by volunteers, such as English, Spanish, French, Thai, Malay, Vietnamese, Chinese, Indonesian, Arabic and Brazilian Portuguese.

You can watch Running Man though this link:

http://www.meikutv.net/series-page/%E5%A5%94%E8%B7%91%E5%90%A7-%E5%AD%A9%E5%AD%90%E5%80%91-running-man

2015年3月31日星期二

8 ways to reduce global warming

1. 3R (Reduce, Reuse, Recycle)

# Choosing reusable products instead of disposables

# Buying products with minimal packaging will help to reduce waste

# Recycle paper, plastic, newpaper, glass and aluminum cans

2. Use less Air Conditioning
Turn down the heat while you're sleeping at night or away during the day, and keep temperatures moderate at all times. Setting your thermostat just 2 degrees lower in winter and higher in summer could save about 2,000 pounds of carbon dioxide each year.

3. Drive Less & Smart

Less driving means fewer emissions. Besides saving gasoline, walking and biking are great forms of exercise. When you do drive, make sure your car is running efficiently. For example, keeping your tires properly inflated can improve your gas mileage by more than 3 percent.

4. Buy energy - efficient products

Avoid products that come with excess packaging, especially molded plastic and other packaging that can't be recycled. If you reduce your household garbage by 10 percent, you can save 1,200 pounds of carbon dioxide annually.

5. Use less hot water

Set your water heater at 120 degrees to save energy, and wrap it in an insulating blanket if it is more than 5 years old. Buy low-flow showerheads to save hot water and about 350 pounds of carbon dioxide yearly. Use the energy-saving settings on your dishwasher and let the dishes air-dry.

6. Use the "off" switch

Save electricity and reduce global warming by turning off lights when you leave a room, and using only as much light as you need. And remember to turn off your television, video player, stereo and computer when you're not using them.

7. Plant a tree

During photosynthesis, trees and other plants absorb carbon dioxide and give off oxygen. They are an integral part of the natural atmospheric exchange cycle here on Earth, but there are too few of them to fully counter the increases in carbon dioxide caused by automobile traffic, manufacturing and other human activities. A single tree will absorb approximately one ton of carbon dioxide during its lifetime.

8. Encourage others to conserve

Share information about recycling and energy conservation with your friends, neighbors and co-workers, and take opportunities to encourage public officials to establish programs and policies that are good for the environment.

These 8 steps will take you a long way toward reducing your energy use and your monthly budget. And less energy use means less dependence on the fossil fuels that create greenhouse gases and contribute to global warming.

SAVE OUR EARTH!!!

2015年3月27日星期五

The world so big, why don't you go and see it

1. “I don’t have the money.”

This is the most common excuse given by people for not travelling. Actually not all traveling experience has to be a five star, luxurious vacation. Also consider the fact that you spend a lot of money on things you don’t really need, such money which can be diverted on learning experiences during traveling. Also you should consider that many people who travel are not the richest people of our society.

2. “I don’t speak the language.”

This excuse may have applied many years or even a century ago, but not in 2015. Such an excuse can be taken care of with the use of these wonderful apps that can prove handy while traveling. Some apps help translate words, signs and sentences and can offer you pictures that will help you convey the message to the foreigner you are trying to speak to.

3. “I have never traveled before.”

Traveling should mean stepping out of your comfort zone. To enjoy and get the best out of life does require trying new things every once in a while. To ease your anxiety, you can look through some travel blogs and gain enough information and knowledge about travel and destinations. You will be rewarded if you take that challenge to get out of your comfort zone and try something you have never done before.

4. “I am stuck with my job.”

This is partially true in this generation. But think at an other way, in a lot of cases your boss wants you to be happy and productive to contribute company. So, traveling will helps you to get the best out of your job and be more efficient at it, so why let your job limit you.

5. “I have so many loans to pay.”

From mortgage to student loans, many persons carry this burden of debt they will be paying for years. But why let a long-term duty disturb the moment. Getting a job on the road could also help you pay any of these loans. Or you could rent your home for extra cash while you will be traveling and seeing new territories!

So, let have a travel now!!! ^^